Workouts · Nutrition · Coaches
Log every set, meal and glass of water, watch your goals and personal records move in clear weekly reports, and book verified coaches with payments held safely in escrow.
01The core loop
Four habits, one app. Awzany keeps the whole routine in one place, so your history, personal records and streaks build themselves.
01Log
Reps and weight or time, warm-ups with a tap, swipe to delete, reorder as you go. The rest timer starts itself and follows you around the app. More than 1,300 exercises, found on a front and back body map.
02Eat
Log a meal with its foods, portions and macros in a few taps. Calories, protein, carbs and fat fill up against your targets for cutting, maintaining or bulking.
03Drink
Your goal comes from your weight, activity and climate. One-tap cups, a pace marker and reminders during your waking hours do the rest.
04Recover
Volume, sessions, best sets and muscle balance in clear charts over a week, a year or your own dates, with your streak, a strength trend and every personal record kept for you.
Awzany AI · Coming soon
Awzany AI, a premium plan that learns from your own training, is in development. You will subscribe in the app at launch, and everything above stays free.
See what is coming
02Community
Rank by volume, workouts or streak against everyone or just the people you follow. Follow people, show off your badges and send a cheer when someone you follow logs a big workout.
03A week in Awzany
What a normal week looks like once Awzany is on your phone. Scroll the week.
14 sets, 1,828 kg moved, rest timer on 1:30 between the heavy ones.
Chicken, rice and fattoush in a few taps. 778 kcal left and protein on track.
The pace marker says catch up. One tap logs a glass.
Deadlift at 190 kg: 95% of the 200 kg goal, with 54 days still to go.
You passed someone you follow on the weekly volume board. They cheer back.
Training with your coach. That session’s share leaves escrow after you train.
Seven workouts, a 42-day streak and a new best on deadlift, all in one chart view.
04Coaches
Search by name, gym, area or specialty, compare offers and promotions, and book in the app. Chat with your coach, follow their plan and pay one session at a time.
05Trust
Booking a coach should not feel like a leap of faith. Here is what changes when you book through Awzany.
| Topic | The usual way | On Awzany |
|---|---|---|
| Paying a coach | Cash or a transfer up front, all at once. | Paid into escrow, released one completed session at a time. |
| Who they are | You take their word for it. | National ID verified, certificates reviewed by our team. |
| Cancelling | Whatever was said in a chat. | The coach’s free-cancellation window, shown before you book. |
| When it goes wrong | An awkward conversation. | Report a session within 48 hours; our team reviews disputes. |
| Your data | Spread across chats and spreadsheets. | Five privacy levels, set per section. Delete it any time. |
06And the rest
07FAQ
The ones people ask first. There are 45 answers on the FAQ page, with search.
Read the full FAQAwzany is a fitness app for Android and iPhone. You log workouts, meals and water, follow your goals, personal records and reports, join a community with leaderboards and cheers, and book verified coaches whose payments are held safely in escrow.
Awzany is free to download and the tracking features are free to use: workouts, meals, water, goals, reports and the community. Coaching is paid per booking at the price you agree with the coach, through your Awzany wallet.
Yes. Workouts, sets and custom workouts are saved on your phone first and sync to your account when you are back online, so a gym with no signal never costs you a set. Features that need the server, such as chat, bookings and leaderboards, need a connection.
Tap Start workout on Home or in Train, add exercises from the library, then log each set by reps and weight or by time. Tap a set badge to mark a warm-up, swipe left to remove a set, and finish to save the workout to your history with its sets, volume and times. You can also start from a saved custom workout.
Your name, @username and photo are visible to signed-in users, except people you block. Everything else follows the level you pick in Profile and privacy: Public, Community, Followers only, Private or Custom, where you choose an audience per section.
When you book, the price leaves your balance and waits in escrow. The coach is paid one coaching session at a time, only after each coaching session is done. If a booking is declined or expires you get it all back, and cancelling an active booking refunds unused coaching sessions.
